Italians may be associated most often with pasta, but fish is an integral - and healthy - part of the Mediterranean diet. The Mediterranean Sea provides the Tuscans with a myriad of fresh fish on a daily basis. Whether seamed, baked, roasted or grilled, fresh fish provides a delicious balance to the Italian diet. Here are a few Tuscan fish recipes for your discovery.

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Prosciutto Wrapped Salmon
Baked Swordfish with Vegetables
Steamed codfish served with cannellini beans and Laudemio olive oil
Oven-roasted Whole Fish
Spring Pea and Salmon Pie

In Tuscany, a fish dish is often enjoyed with a glass of crisp Tuscan white wine. Try one of these Tuscan fish recipes with Frescobaldi's Castello de Pomino Bianco white wine